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8 April, 08:33

List two things that you have seen people do to deal with anxiety - in sports, drama, musical performances etc

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Answers (2)
  1. 8 April, 08:38
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    Meditation is a great way and common way that people use to destress or deal with anxiety. Journaling, listening to music etc.
  2. 8 April, 08:53
    0
    Deep breathing, pretend no one is watching you
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