Sign In
Ask Question
Kiley Jensen
English
8 October, 17:50
Paragragh of how you improved your self-esteem
+1
Answers (
1
)
Danielle Bird
8 October, 18:13
0
These are the ways u can improve self esteem
Gain Control of Yourself: Do not be critical of yourself to others. Whilst it can be useful to confide your concerns to someone you trust, telling the world is something else. Be kind to yourself. Make a list of your good qualities and believe them, believe in yourself. Don't Be A Complainer: Everyone has problems, so why should yours be greater than others? By being negative you can isolate yourself from others and cut yourself off from solutions to problems. Learn to Relax: Allow time for yourself each day. This may only be a few minutes, but it is important to be quiet and to unwind. See our section on Relaxation Techniques for some ideas. Boost Your Own Morale: Allow yourself a treat from time to time, especially if you have overcome a hurdle in personal presentation, particularly after your first formal talk or after a successful meeting. It does not have to be expensive - a cup of coffee at a pleasant place, or some other treat. Congratulate Yourself on a job/task well done and perhaps tell a friend. Do not always be the one to give out praise, you need some too. Justified praise is a good boost to morale. Learn to Channel Nerves and Tension Positively: when you are nervous, adrenalin is pumped through the body and you feel more keyed up and alert. This extra energy can be used to good effect; enabling you to communicate with greater enthusiasm and intensity, for example. Learn to be Assertive: Stand up for what you believe in and do not be pressured by others. See our section on Assertiveness for lots more information about becoming more assertive.
Comment
Complaint
Link
Know the Answer?
Answer
Not Sure About the Answer?
Find an answer to your question 👍
“Paragragh of how you improved your self-esteem ...”
in 📗 English if the answers seem to be not correct or there’s no answer. Try a smart search to find answers to similar questions.
Search for Other Answers
You Might be Interested in
Mark Antony expertly used blank, or the language of persuasion, to provoke the Roman crowd into a riot.
Answers (1)
Happy isto glad as tire is to
Answers (2)
Do you think balance billing is fair, and why or why not?
Answers (1)
Most colleges prefer that you live for at least your freshman year
Answers (1)
In the wife of bath's tale with which of these statements does the knight decry his fate
Answers (1)
New Questions in English
I love cats; so I have decided to adopt seven of them. Is it punctuated correctly
Answers (2)
What happens in Act 5 Scene 1 in Much Ado About Nothing
Answers (1)
Which sentence contains a progressive verb? A. Meg has collected coins for many years. B. The sun is setting later nowadays. C. The hamburgers had grown cold. D. This filter will clean our pool water.
Answers (1)
PART B: Which of the following quotes best embodies an example of the answer to Part A? A "It was many and many a year ago / In a kingdom by the sea" (Lines 1-2) B "Yes!
Answers (1)
I will tell you the tale of my wanderings and of the "Herculean" labors, as I may call them, which I endured only to find at last the oracle irrefutable.
Answers (1)
Home
»
English
» Paragragh of how you improved your self-esteem
Sign In
Sign Up
Forgot Password?