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Wilkerson
English
15 June, 16:28
Good skin requires less sugar consumption
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Brisa Jackson
15 June, 16:41
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In America, roughly 18% of our diet is made up of sugar, which means that 18% is replacing actual vitamins, minerals, and critical antioxidants for healthy skin and healthy nails. Sugar also increases inflammation, which causes premature aging in skin. Overall, it's pretty nasty for people who care about how they look."
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