Ask Question
19 March, 17:54

Develop an action plan to achieve a personal flexibility goal. How can you accomplish your goal? Describe the actions necessary to complete the goal, the frequency of any exercises you would need to do, and your weekly schedule for improving flexibility. Also describe how you would know that your goal had been met.

+3
Answers (1)
  1. 19 March, 18:20
    0
    A personal flexibility goal could be to walk 20 minutes a day. You can accomplish this goal by watching less TV. Yo can go with a friend. To know you reached your goal make a chart of your progress. Whether or not you are in maintenance or relapse
Know the Answer?
Not Sure About the Answer?
Find an answer to your question 👍 “Develop an action plan to achieve a personal flexibility goal. How can you accomplish your goal? Describe the actions necessary to complete ...” in 📗 English if the answers seem to be not correct or there’s no answer. Try a smart search to find answers to similar questions.
Search for Other Answers