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15 July, 18:56

What types of products are labeled as ancient grains by food companies?

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  1. 15 July, 19:04
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    Here are a few examples of Ancient grains:

    Spelt - a variety of species related to the common wheat

    Khorasan wheat (kamut) - an oriental wheat usually found in Iran

    Millet - a gluten-free grain that is widely known as a cereal crop

    Barley - a popular cereal used for fermentation of beer

    Teff - a species of lovegrass that has a small grain

    Oats - nutrition rich food grown for its seed, which is commonly used to make oatmeal and rolled oats

    Bulgur - a whole wheat grain that comes from the parbroiled groats of different varieties of wheat
  2. 15 July, 19:10
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    Ancient grains are products that have small change through a long period of time.

    Food companies labeled quinoa, millet, buckwheat, grains spelt as types of ancient grain. Ancient grains are known to be a source of minerals and nutrients than modern grains; particularly abundant of fiber and proteins.
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