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10 June, 04:27

Which list describes the aspects of health that should be in balance to achieve total wellness?

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  1. 10 June, 04:43
    0
    Try the my plate website. It tells you how much physical fitness you need for what age you are, and it also explains the diet needed.
  2. 10 June, 04:53
    0
    You need about an hour fitness a day and then just watch what you eat because when you get older it will be hard to loose weight
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