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27 January, 05:57

Which kind of exercise improves both muscular strength and muscular endurance?

aerobic

isometric

isotonic

isokinetic

+1
Answers (2)
  1. 27 January, 06:23
    0
    I might be wrong but it's the third one probably
  2. 27 January, 06:27
    0
    I'm probably wrong but I Think its isometric.
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