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5 March, 13:33

How long does your body need to rest between muscle training workouts? Five minutes Two hours 48 hours 72 hours

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  1. 5 March, 13:41
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    Your body should rest about 3 minutes. So if your question is multiple choice, I would circle 5 minutes.
  2. 5 March, 13:49
    0
    48 hours, I just got it right
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