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30 June, 21:30

Aim for a weight loss of between 5% and 10% of your current weight within a six-month period true or false

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  1. 30 June, 21:47
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    true

    Step-by-step explanation:

    it is possible through thorough work out and exercises

    and secondly a numbers of diets has to be avoided such starchy foods and junks
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