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7 October, 07:29

The Target heart rate for fit person of age a exercising at p percent of his or her heart rate is determined by the expression 1/2p (418-4) for women and 1/2p (400-a) for men. What is the difference between the target heart rates for fit woman in a fit man?

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  1. 7 October, 07:47
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    Answer: 9p - 1.5a

    Step-by-step explanation:

    Your maximum heart rate is about 220 minus your age. But it varies base on age category.

    Target heart rate during moderate intensity activities is about 50-70% of maximum heart rate.

    According to the question;

    Target heart rate for

    women = 1/2p (418-4a)

    = 209p - 2a ... (1)

    men = 1/2p (400-a)

    = 200p - 0.5a ... (2)

    To find the difference between the target heart rates for a fit woman and a fit man, take equation 1 from equation 2

    (209p - 2a) - (200p - 0.5a)

    209p - 2a - 200p + 0.5a

    9p - 1.5a
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