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17 March, 01:00

Ou decide to ride your bike for 30 minutes, raising your heart rate to the middle of your target heart rate zone. What type of activity is this an example of?

Aerobic, because it uses strong bursts of energy for a short duration

Aerobic, because it uses oxygen for a long duration

Anaerobic, because it uses oxygen for a long duration

Anaerobic, because it uses strong bursts of energy for a short duration

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Answers (2)
  1. 17 March, 01:02
    0
    Aerobic, because it uses oxygen for a long duration.

    (That's what I think. I haven't really learned anything about that in bio yet ...)
  2. 17 March, 01:29
    0
    Aerobic, it uses oxygen for a longer period of time.
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