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Jaylan Bonilla
Mathematics
31 July, 22:45
What is the recommended daily amount of protein
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Lewis Friedman
31 July, 22:47
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the recommended protein intake is 100 grams a day. Although, a study has been conducted by researches that proved the average human takes in approximately only 70 grams a day.
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Dane Hays
31 July, 22:48
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0.8 grams of protein per kilo of weight or 0.36 grams per pound
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