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18 October, 18:43

What type of exercise is a combination of stretches and breathing techniques?

Yoga

Karate

Running

Shuttle run

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Answers (2)
  1. 18 October, 18:49
    0
    k12 eh?
  2. 18 October, 18:55
    0
    Yoga

    Explanation:

    Yoga is the exercise which is a combination of stretches and breathing techniques. Yoga is combination of physical, mental and spiritual practices which is originated in ancient India. United Nation organisation have declared 21st June as International yoga day. Yoga consists many forms of asanas (postures) with different postures and breathing techniques.
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