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12 June, 10:45

Who's is the definition of physical fitness?

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  1. 12 June, 11:02
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    Physical fitness is your ability to carry out tasks without undue fatigue. Learn about the components of physical fitness: cardio respiratory endurance, muscle strength, muscle endurance, flexibility and body composition and why they are important.
  2. 12 June, 11:05
    0
    The ability to perform aspects of sports.
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