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8 September, 09:20

What healthy snack can provide protein after physical activity?

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  1. 8 September, 09:38
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    Well usually people would get granola bars. But I wouldn't suggest that, it doesn't have that much protein. When my father was young he use to eat tuna, tuna has a lot of protein and that's a good source to get it from. Plus you can get tuna cheap instead of buying the over priced protein meals.
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