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1 September, 10:12

At what age can a person begin taking actions that will reduce the risk of dementia

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  1. 1 September, 10:25
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    Any time bud, keep good health

    Balance your blood sugar with a whole-foods, low-glycemic diet ...

    Eat healthy fats that make your brain happy ...

    Exercise daily ...

    Supplement wisely ...

    Check your thyroid and sex hormone levels. etc
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