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15 June, 16:10

Do you think most people follow the recommended guidelines for an adequate exercise routine?

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  1. 15 June, 16:35
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    Personally, I know that I don't however it all depends on the person's lifestyle, health, and resoucres, such as if they are able to complete the excersise or have enough money fore equpemnt. To be safe, I would say that the majority of people do follow the guidelines although they may manipulate it to fit their best interest.
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