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14 November, 13:15

Which activity would be the best choice foir a lifelong fitness program

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Answers (2)
  1. 14 November, 13:39
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    I would say walking or running

    Explanation:

    Because its simple and you can choose your own pace
  2. 14 November, 13:43
    0
    I think jogging/running/walking because you don't need any equipment and you can structure around it on your own time.
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