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15 April, 17:15

An effective

consists of a gradual reduction in activity levels, such

as a slow, easy jog or walk, followed by general stretching.

O

A. lifting set

O

B. anaerobic routine

O

O

c. warm-up

D. cool-down

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Answers (2)
  1. 15 April, 17:22
    0
    D. Cool-down
  2. 15 April, 17:39
    0
    warm up
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