Which of the following is NOT an exercise myth?

A. Aerobic exercise is all that matter

B. Women who strength train will bulk up

C. Low to moderate level of exertion can be sustained over long periods of time D. Exercise has to be strenuous to be beneficial

Question

15 January, 03:27

+3

Answers (1)

Know the Answer?

Maeve Duffy · Answer 1

It is C. Low to moderate level of exertion can be sustained over long periods of time

Which of the following is NOT an exercise myth?A. Aerobic exercise is all that matterB. Women who strength train will bulk upC. Low to moderate level of exertion can be sustained over long periods of time D. Exercise has to be strenuous to be beneficial