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11 September, 09:21

Which of the following is NOT an effective pre-exercise energizing snack?

A. Cookies

B. Graham crackers

C. Fig bars

D. Bananas

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Answers (2)
  1. 11 September, 09:29
    0
    Cookies would not be an effective pre-exercise energizing snack, as their high sugar content would be absorbed quickly by the body, not sustaining the athlete for the duration of their event.
  2. 11 September, 09:46
    0
    The answer is cookies
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