Explanation's of E=MC²

E means energy

M = Mass

C=speed of light squared (the exponent means squared)

E = How much energy which we can get from mass M of atoms

M - Mass of the atom

C - Speed of light

Explanation:

Energy equals mass times the speed of light squared." On the most basic level, the equation says that energy and mass (matter) are interchangeable; they are different forms of the same thing. Under the right conditions, energy can become mass, and vice versa. We humans don't see them that way how can a beam of light and a walnut, say, be different forms of the same thing but Nature does