Sergio needs to reach the bowls on the top shelf, which are slightly out of reach. Which type of movement below would give him the greatest chance of success in reaching the bowls?

Plantar flexion

Explanation:

Plantar flexion relates to foot motion when bent away from the body at the ankle, accomplished by bending muscles in the calf, ankle, and foot.

Whenever you stand at the tip of your toes or tap your fingers, you use plantar flexion. The natural range of motion of each person in this situation is distinct.

Many muscles regulate the flexion of the plantar. Any injury to these muscles can restrict your variety of movement and influence your capacity to perform operations that are necessary.