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Most people who succeed in their weight loss efforts do so by emphasizing short-term weight loss.

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  1. 5 August, 22:27
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    This is false. Short term weight loss is bad because often it's unhealthy and the weight returns eventually. Long term weight loss is healthier and is the way it should be done and all doctors and fitness experts know this and preach this instead of just getting surgeries and things like that to remove excess weight quickly.
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