People who are serious about using cognitive restructuring to reduce stress tend to use language that acknowledges that how they are feeling is a result of their own perceptions and actions.

O True

O False

Question

Sullivan Hurley

Social Studies

4 March, 15:02

People who are serious about using cognitive restructuring to reduce stress tend to use language that acknowledges that how they are feeling is a result of their own perceptions and actions.

O True

O False

+1

Answers (1)

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Isabella Poole · Answer 1

The correct answer is True

Explanation: Cognitive restructuring, diaphragmatic breathing, mindfulness technique, biofeedback and progressive muscle relaxation. Vulnerability to stress is related to what the individual perceives to be a stressful situation.

People who are serious about using cognitive restructuring to reduce stress tend to use language that acknowledges that how they are feeling is a result of their own perceptions and actions.O TrueO False

People who are serious about using cognitive restructuring to reduce stress tend to use language that acknowledges that how they are feeling is a result of their own perceptions and actions.

O True

O False