Which of the following is an example of an ultra-processed food? a. Skim milk b. Swiss cheese c. Apple juice d. Sunflower seeds e. Chicken nuggets

Answer: e) Chicken nuggets

Explanation:

Ultra-processed food is defined as the food items that can consumed in ready-to eat manner. They just require to be microwaved for little heating or mixed with something before eating after being highly processed. Some food items that are ultra-processed are chicken nuggets, cereals, chocolate bars, bread, instant noodles etc.

Other options are incorrect because apple juice, cheese, skim milk and sunflower seeds are not the items that are processed with extra preservatives, artificial flavors, chemicals and other other components rather than these are normally processed food.

Thus, the correct option is option (e).