Describe the importance of good hygiene and sanitation

Good hygiene and sanitation can prevent various kinds of diseases. It starts with washing your hands consistently as it inhibits foreign bacterial growth which leads to causing infections or diseases. As to sanitation processes such as removing wastes; it does not only keep you safe from diseases, it also keeps you from bad odor and unhealthy environment. Maintaining these habits will guarantee you free from illness, infections, dirt, and foul odor.