A person with a heart disease is told to make some diet and lifestyle changes. He states, "I know that I should make changes because my father and brother both died of heart attacks. But I really like to have my big steaks for dinner." Which stage of behavior change does this example represent?

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Social Studies

23 March, 09:00

A person with a heart disease is told to make some diet and lifestyle changes. He states, "I know that I should make changes because my father and brother both died of heart attacks. But I really like to have my big steaks for dinner." Which stage of behavior change does this example represent?

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Kira Morton · Answer 1

contemplation

Explanation:

we know this behavior is by the contemplation

because contemplation basically means to think about an action before you perform it and here

I know that person say I know that I should make changes because my father and brother both died of heart attacks. But I really like to have my big steaks for dinner

so perfect example is contemplation