Kathleen overslept, got caught in rush-hour traffic, and was late for work. during lunch she spilled coffee on her clothes. when she left work that afternoon she got caught in a sudden downpour of rain. by the time she arrived home she felt drained, grumpy, and stressed out. kathleen's present state is the result of the cumulative effect of:

The answer is "daily hassles".

Daily hassles are the little, everyday disturbances, rehashed ordinarily, that make all of us insane. Maybe your printer jams or you lose your keys. You stall out in rush hour gridlock or there's nothing to eat in the house. Research demonstrates that day by day bothers influence our more drawn out term wellbeing and state of mind. Actually, they may take more toll on out health than even significant life occasions like deprivation.