The only way to stay healthy in old age is to inherit the right genes. True False

False because other factors play in as well for example eating healthy

False

Explanation:

There are many factors that contribute to staying healthy in old age. Inheriting the right genes is always beneficial but it's no guarantee somebody would age well or live for a long time.

According to research, these are some of the factors contributing to aging well and to stay healthy in old age:

- physical activity in any form,

- eating healthy, nutritious foods,

- staying connected socially, with family or friends, and take an active part in social gathering,

- exercising the brain and its cognitive functions.