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5 December, 04:18

Martha likes her new job but her workplace is far from her home. she spends a lot of time driving every day. traffic is normally quite heavy and martha is experiencing a great deal of stress. telling herself to relax, listen to music, and to enjoy "alone time" in the car rather than dreading the commute would be an example of

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  1. 5 December, 04:36
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    It would be an example of meditation or calmness
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