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31 August, 10:07

What are the best things to do to boost immune system

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  1. 31 August, 10:35
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    i have 7 ways to boost your immune system they are

    1. eat protein at every meal

    2. try to eat at least 5 cups of fruits and veggies a day

    3. take a 10 min walk a few times a day

    4. get vitamin d levels checked

    5. reduce stress levels

    6. cook with olive oils and canola oils

    7. limit your drinks
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