According to the four Nobel truths how can we end suffering?

Four Noble Truths

1. All life is suffering.

2. Suffering is caused by cravings (desires and wants).

3. The way to end suffering is to give up all cravings.

4. The way to give up all cravings is to follow the Eightfold Path.

Explanation:

It is possible to end suffering if one is aware of his or her own desires and puts an end to them, this awareness will open the door to lasting peace.

Eightfold Path

Explanation:

There are eight attitudes or paths you must follow to find freedom from suffering. These are the "right" or correct things to do in your life:

Right view

Right intention

Right speech

Right action

Right livelihood

Right effort

Right mindfulness

Right concentration

This is the way to reach Nirvana.