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17 June, 08:07

Cooling down after a workout allows the oxygen to continuing moving through the body and keeps the muscles from tightening up to fast

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Answers (2)
  1. 17 June, 08:22
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    I think the answer is true
  2. 17 June, 08:25
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    This gives your muscles a chance to relax and prevents your blood pressure from dropping too rapidly, which can happen if your blood is allowed to pool in your extremities.
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