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17 October, 00:30

Reese is getting ready for a soccer game which warm-up will be most effective

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  1. 17 October, 00:35
    0
    Jogging and Lunging
  2. 17 October, 00:58
    0
    You didn't give any options to chose from, but light stretching or jogging are good warm ups. You don't want to over work before your muscles are warmed up.
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